You can build the body of your dreams no matter what your training choices may be while at the same time being vegan. It may sound contradictory but it is not. In the Olympic Games of the antiquity, it was forbidden for athletes to consume meat.
In Koukoumi our certified personal trainer & sports nutrition advisor can show you the way, with cross functional training programs especially created for you.
A number of different props are used like: TRX, elastic & resistance bands, kettlebells, free weights, balls (bossu, fitness, Pilates), sandbags sand disks, as well as a cross fit rack, a spinning bike and a rowing machine that will maximize your training combination and lift up your results.
For the spiritual and wellness lovers, Koukoumi Hotel, offers Hatha and Ashtanga Yoga classes, that will help remove your daily stress and offer you a unique inner balance and harmony.
Τrain your body and spirit, through fitness exercises or yoga classes, based on your own needs and preferences. Either indoors in the ergonomically designed fitness room, or outdoors, on the hills or beaches of Mykonos, under the guidance of your personal trainer or Yoga Master. follow the personal trainer outdoors for running sessions on the hills or beaches of Mykonos.
Focused Exercise brings Optimum Results and a desired balance between mind and soul.
